Indulge in these dreamy recipes using Beauty Sleep for the perfect bedtime treat.
Almond Milk Chai Latte
A delicious mix of sweet flavours full of magnesium for a restful night
Ingredients
1 x Scoop Vida Glow Beauty Sleep
1 x cup of almond milk
Method
Place the milk and Beauty Sleep into a saucer on a hot stove and stir slowly with a wooden spoon until powder has dissolved.
When mixture begins to steam, remove from stove and pour into a cup.
Vanilla Chai Oatmeal
The perfect blend of spices and warmth for a deep night’s sleep
Ingredients
1 Scoop of Vida Glow Beauty Sleep
1 x cup of rolled oats
½ cup of almond milk (add more if required)
1 x Tbsp of maple syrup
1 x Half a handful of pistachios
1 x Half a handful of almonds
1 x Half a handful of blackberries
Method
Place oats and milk into a sauce pan over a hot stove and stir to combine. After 2 minutes, add a scoop of Beauty Sleep. Cook for a further 1 minute for a creamy consistency and remove from heat (add more milk if texture goes sticky).
Place mixture into a serving bowl
Top with maple syrup, almonds, blackberries and pistachios.
Simply Beauty Sleep
Blended just with filtered water for the perfect bedtime companion
Ingredients
1 x Scoop of Vida Glow Beauty Sleep
1 x Cup of filtered water
Method
Add Beauty Sleep into a cup of water and mix until combined.
Banana Nice Cream with Coconut Cream
Rich in potassium to help relax our muscles, these are a must for a bedtime snack.
Ingredients
1 x scoop of Vida Glow Beauty Sleep
2 1/2 x Frozen bananas chopped
3 x Tbsp coconut milk
Note: You will need a blender for this recipe
Method
Place the frozen banana and Beauty Sleep into a blender. Add a tablespoon of coconut milk and blend. Keep repeating this with all coconut milk until you get a soft ice cream consistency (add more milk if required).
Scoop out and place into desired serving dish.
Sleep Smoothie
A delicious bedtime smoothie with almonds and banana help to relax our bodies
Ingredients
1 x Scoop Vida Glow Beauty Sleep
1 x ½ cups Almond Milk
1 x Banana
Crushed almonds to decorate
Method
Add all ingredients except almonds in a blender and mix for 15 seconds.
Pour into a glass and sprinkle almonds over the top
The post Night Night, Sleep Tight appeared first on Vida Glow Blog.