Key Ingredients Of Beauty Sleep

With active ingredients that help to calm the body, Beauty Sleep has been created to help us drift into a restful night’s sleep. We know that sleep is the foundation to beautiful skin and our overall health which is why specific ingredients are added to not only encourage a good sleep, but to allow our skin to have enough sleep for radiant, glowing skin the following morning.

Marine Magnesium

When our bodies are lacking in magnesium we can notice signs of tremors, cramps and twitches also known as magnesium deficiency. Magnesium is essential in our body to help with nerve and muscle function, decreasing stress and regulating blood sugar levels. Marine magnesium has been chosen for Beauty Sleep to relax muscles and to ease nervous tension for a calm and deep sleep.

Natural Lemon Balm

To fall asleep easily our body needs to be in a calm state. Natural lemon balm is prescribed as a natural remedy to improve sleep, reduce anxiety and to calm our body.

Lucuma Powder

Lucuma powder is a nutritious peruvian fruit high in antioxidants helping to renew skin cells for a glowing complexion. Also containing magnesium and potassium, this superfood encourages our bodies to relax into a restful night’s sleep.

Chai Masala Blend

Drinking tea or coffee before bed will encourage our bodies to stay awake which is why lots of us find it difficult to fall asleep. Our chai masala blend is a caffeine free mix of delicious spices including cinnamon, black pepper and cardamom which boast anti-inflammatory properties and essential trace minerals needed for skin health and reducing sleep troubles.

Organic Valerian Root Powder

Valerian root has been commonly used to treat sleep disorders, nervousness and anxiety for many years helping to naturally calm the body into a deep sleep. Deep sleep is when our bodies can renew and hydrate therefore getting to this state of sleep is essential for any beauty routine.

The post Key Ingredients Of Beauty Sleep appeared first on Vida Glow Blog.

Tags: Blog